23
Monday
5:45am - 7:00am
Full Body
Book
7:30am - 8:15am
Private Session
8:30am - 9:15am
Private Session
10:30am - 11:15am
Private Session
11:15am - 12:00pm
Private Session
1:00pm - 1:45pm
Private Session
1:45pm - 2:30pm
Private Session
2:30pm - 3:15pm
Private Session
4:30pm - 5:30pm
Full Body
Book
24
Tuesday
5:45am - 7:00am
Push/Press
Book
7:30am - 8:15am
Private Session
8:30am - 9:15am
Private Session
10:30am - 11:15am
Private Session
11:15am - 12:00pm
Private Session
1:00pm - 1:45pm
Private Session
1:45pm - 2:30pm
Private Session
2:30pm - 3:15pm
Private Session
4:30pm - 5:30pm
Push / Press
Book
25
Wednesday
5:45am - 7:00am
Conditioning
Book
7:30am - 8:15am
Private Session
8:30am - 9:15am
Private Session
10:30am - 11:15am
Private Session
11:15am - 12:00pm
Private Session
1:00pm - 1:45pm
Private Session
1:45pm - 2:30pm
Private Session
2:30pm - 3:15pm
Private Session
4:30pm - 5:30pm
Conditioning
26
Thursday
5:45am - 7:00am
Pull
Book
7:30am - 8:15am
Private Session
8:30am - 9:15am
Private Session
10:30am - 11:15am
Private Session
11:15am - 12:00pm
Private Session
1:00pm - 1:45pm
Private Session
1:45pm - 2:30pm
Private Session
2:30pm - 3:15pm
Private Session
4:30pm - 5:30pm
Pull
Book
27
Friday
5:45am - 7:00am
Friday Flow
Book
7:30am - 8:15am
Private Session
8:30am - 9:15am
Private Session
10:30am - 11:15am
Private Session
11:15am - 12:00pm
Private Session
1:00pm - 1:45pm
Private Session
1:45pm - 2:30pm
Private Session
2:30pm - 3:15pm
Private Session
4:30pm - 5:30pm
Friday Flow
Book
28
Saturday
6:00am - 7:00am
Full Body
Book